.PracticePlanContent-module__uLTT6W__wrapper{max-width:48rem;padding-inline:var(--ubs-grid-padding);padding-bottom:var(--ubs-space-10);margin-inline:auto}.PracticePlanContent-module__uLTT6W__intro{padding-block:var(--ubs-space-6);font-size:var(--ubs-text-body-lg);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.PracticePlanContent-module__uLTT6W__intro p{margin-bottom:var(--ubs-space-4)}.PracticePlanContent-module__uLTT6W__intro strong{color:var(--ubs-color-text-dark-primary);font-weight:var(--ubs-font-weight-semibold)}.PracticePlanContent-module__uLTT6W__intro a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.PracticePlanContent-module__uLTT6W__callout{align-items:flex-start;gap:var(--ubs-space-4);padding:var(--ubs-space-5);border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);margin-bottom:var(--ubs-space-6);background:#ffffff05;line-height:1.6;display:flex}.PracticePlanContent-module__uLTT6W__calloutIcon{flex-shrink:0;font-size:1.5rem}.PracticePlanContent-module__uLTT6W__callout strong{color:var(--ubs-color-text-dark-primary);font-weight:var(--ubs-font-weight-semibold)}.PracticePlanContent-module__uLTT6W__chartSection{padding-block:var(--ubs-space-8);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25)}.PracticePlanContent-module__uLTT6W__sectionHeading{font-size:var(--ubs-text-h3);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);line-height:var(--ubs-heading-leading);color:var(--ubs-color-text-dark-primary);margin-bottom:var(--ubs-space-2)}.PracticePlanContent-module__uLTT6W__sectionSubtext{font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-tertiary);margin-bottom:var(--ubs-space-6);line-height:1.5}.PracticePlanContent-module__uLTT6W__sectionSubtext a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.PracticePlanContent-module__uLTT6W__chartNote{margin-top:var(--ubs-space-5);font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);line-height:1.5}.PracticePlanContent-module__uLTT6W__chartNote a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.PracticePlanContent-module__uLTT6W__tabs{gap:var(--ubs-space-2);margin-bottom:var(--ubs-space-6);flex-wrap:wrap;display:flex}.PracticePlanContent-module__uLTT6W__tab{padding:var(--ubs-space-2)var(--ubs-space-4);border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-pill);color:var(--ubs-color-text-dark-secondary);font-family:var(--ubs-font-family);font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-medium);cursor:pointer;background:0 0;flex-direction:column;align-items:center;transition:all .15s;display:flex}.PracticePlanContent-module__uLTT6W__tab:hover{border-color:var(--ubs-color-neutral-50);color:var(--ubs-color-text-dark-primary)}.PracticePlanContent-module__uLTT6W__tab[data-active=true]{background:var(--ubs-color-text-dark-primary);border-color:var(--ubs-color-text-dark-primary);color:var(--ubs-color-text-on-accent)}.PracticePlanContent-module__uLTT6W__tabSub{font-size:var(--ubs-text-micro);opacity:.7;font-weight:var(--ubs-font-weight-regular)}.PracticePlanContent-module__uLTT6W__tab[data-active=true] .PracticePlanContent-module__uLTT6W__tabSub{opacity:.8}.PracticePlanContent-module__uLTT6W__barChart{gap:var(--ubs-space-4);flex-direction:column;display:flex}.PracticePlanContent-module__uLTT6W__barRow{align-items:center;gap:var(--ubs-space-3);grid-template-columns:1.5rem 6.5rem 1fr 2.5rem;display:grid}@media (max-width:480px){.PracticePlanContent-module__uLTT6W__barRow{gap:var(--ubs-space-2);grid-template-columns:1.5rem 5rem 1fr 2.5rem}}.PracticePlanContent-module__uLTT6W__barIcon{font-size:var(--ubs-text-body);text-align:center}.PracticePlanContent-module__uLTT6W__barLabel{font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-text-dark-primary)}.PracticePlanContent-module__uLTT6W__barTrack{background:var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-pill);height:8px;overflow:hidden}.PracticePlanContent-module__uLTT6W__barFill{border-radius:var(--ubs-radius-pill);height:100%;transition:width .4s}.PracticePlanContent-module__uLTT6W__barValue{font-size:var(--ubs-text-caption);color:var(--ubs-color-text-dark-tertiary);text-align:right}.PracticePlanContent-module__uLTT6W__bpmChart{border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);padding:var(--ubs-space-5)var(--ubs-space-6);background:#ffffff05}.PracticePlanContent-module__uLTT6W__bpmChartHeader{margin-bottom:var(--ubs-space-6)}.PracticePlanContent-module__uLTT6W__bpmChartTitle{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-semibold);color:var(--ubs-color-text-dark-primary);margin-bottom:2px}.PracticePlanContent-module__uLTT6W__bpmChartSub{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary)}.PracticePlanContent-module__uLTT6W__bpmBars{gap:var(--ubs-space-4);margin-bottom:var(--ubs-space-6);flex-direction:column;display:flex}.PracticePlanContent-module__uLTT6W__bpmBarMeta{margin-bottom:var(--ubs-space-1);justify-content:space-between;align-items:center;display:flex}.PracticePlanContent-module__uLTT6W__bpmBarLabel{font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-text-dark-secondary)}.PracticePlanContent-module__uLTT6W__bpmBarRange{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);font-variant-numeric:tabular-nums}.PracticePlanContent-module__uLTT6W__bpmBarTrack{border-radius:var(--ubs-radius-pill);background:#ffffff0d;height:12px;position:relative;overflow:hidden}.PracticePlanContent-module__uLTT6W__bpmBarFill{border-radius:var(--ubs-radius-pill);opacity:.6;height:100%;transition:all .3s;position:absolute;top:0}.PracticePlanContent-module__uLTT6W__bpmBarAvg{border-radius:var(--ubs-radius-pill);opacity:1;width:2px;height:100%;position:absolute;top:0}.PracticePlanContent-module__uLTT6W__bpmBarUser{background:var(--ubs-color-text-dark-primary);z-index:1;width:2px;height:calc(100% + 4px);position:absolute;top:-2px}.PracticePlanContent-module__uLTT6W__bpmTicks{height:1.25rem;margin-bottom:var(--ubs-space-4);position:relative}.PracticePlanContent-module__uLTT6W__bpmTick{color:var(--ubs-color-text-dark-tertiary);font-variant-numeric:tabular-nums;font-size:10px;position:absolute;transform:translate(-50%)}.PracticePlanContent-module__uLTT6W__bpmInput{align-items:center;gap:var(--ubs-space-3);padding-top:var(--ubs-space-3);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);display:flex}.PracticePlanContent-module__uLTT6W__bpmInputLabel{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);white-space:nowrap}.PracticePlanContent-module__uLTT6W__bpmInputField{border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-card);width:5rem;padding:var(--ubs-space-2)var(--ubs-space-3);font-size:var(--ubs-text-body-sm);font-variant-numeric:tabular-nums;color:var(--ubs-color-text-dark-primary);font-family:var(--ubs-font-family);background:#ffffff0d}.PracticePlanContent-module__uLTT6W__bpmInputField::placeholder{color:var(--ubs-color-text-dark-tertiary)}.PracticePlanContent-module__uLTT6W__bpmInputField:focus{border-color:var(--ubs-color-drum-coach);outline:none}.PracticePlanContent-module__uLTT6W__bpmInputResult{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary)}.PracticePlanContent-module__uLTT6W__dayCards{gap:var(--ubs-space-3);flex-direction:column;display:flex}.PracticePlanContent-module__uLTT6W__dayCard{border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);transition:border-color .2s;overflow:hidden}.PracticePlanContent-module__uLTT6W__dayCard[data-open=true]{border-color:var(--ubs-color-neutral-50)}.PracticePlanContent-module__uLTT6W__dayCard[data-rest=true]{opacity:.5}.PracticePlanContent-module__uLTT6W__dayHeader{align-items:center;gap:var(--ubs-space-3);padding:var(--ubs-space-4)var(--ubs-space-5);cursor:pointer;width:100%;font-family:var(--ubs-font-family);color:var(--ubs-color-text-dark-primary);text-align:left;background:0 0;border:none;transition:background .15s;display:flex}.PracticePlanContent-module__uLTT6W__dayHeader:hover{background:#ffffff08}.PracticePlanContent-module__uLTT6W__dayName{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);min-width:5.5rem}.PracticePlanContent-module__uLTT6W__dayPills{flex:1;gap:4px;display:flex}.PracticePlanContent-module__uLTT6W__dayPill{border-radius:50%;width:8px;height:8px}.PracticePlanContent-module__uLTT6W__dayMinutes{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);white-space:nowrap}.PracticePlanContent-module__uLTT6W__restLabel{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);flex:1}.PracticePlanContent-module__uLTT6W__dayChevron{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);flex-shrink:0;transition:transform .2s}.PracticePlanContent-module__uLTT6W__dayCard[data-open=true] .PracticePlanContent-module__uLTT6W__dayChevron{transform:rotate(180deg)}.PracticePlanContent-module__uLTT6W__dayBody{grid-template-rows:0fr;transition:grid-template-rows .35s;display:grid}.PracticePlanContent-module__uLTT6W__dayCard[data-open=true] .PracticePlanContent-module__uLTT6W__dayBody{grid-template-rows:1fr}.PracticePlanContent-module__uLTT6W__dayBodyInner{overflow:hidden}.PracticePlanContent-module__uLTT6W__dayBlocks{padding:0 var(--ubs-space-5)var(--ubs-space-5);gap:var(--ubs-space-3);flex-direction:column;display:flex}.PracticePlanContent-module__uLTT6W__block{padding:var(--ubs-space-3)var(--ubs-space-4);border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-card);background:#ffffff05}.PracticePlanContent-module__uLTT6W__blockHeader{align-items:center;gap:var(--ubs-space-2);margin-bottom:var(--ubs-space-1);display:flex}.PracticePlanContent-module__uLTT6W__blockDot{border-radius:50%;flex-shrink:0;width:8px;height:8px}.PracticePlanContent-module__uLTT6W__blockLabel{font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-semibold);color:var(--ubs-color-text-dark-primary);flex:1}.PracticePlanContent-module__uLTT6W__blockMin{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);white-space:nowrap}.PracticePlanContent-module__uLTT6W__blockDesc{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);padding-left:calc(8px + var(--ubs-space-2));line-height:1.5}.PracticePlanContent-module__uLTT6W__practiceLink{align-items:center;gap:var(--ubs-space-2);margin-top:var(--ubs-space-2);font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline;transition:opacity .15s;display:inline-flex}.PracticePlanContent-module__uLTT6W__practiceLink:hover{opacity:.8}.PracticePlanContent-module__uLTT6W__loopSteps{gap:var(--ubs-space-4);flex-direction:column;display:flex}.PracticePlanContent-module__uLTT6W__loopStep{align-items:flex-start;gap:var(--ubs-space-4);font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);line-height:1.6;display:flex}.PracticePlanContent-module__uLTT6W__loopStep strong{color:var(--ubs-color-text-dark-primary)}.PracticePlanContent-module__uLTT6W__loopIcon{flex-shrink:0;margin-top:2px;font-size:1.25rem}.PracticePlanContent-module__uLTT6W__outroSection{padding-block:var(--ubs-space-8);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25)}.PracticePlanContent-module__uLTT6W__outroSteps{gap:var(--ubs-space-4);margin-bottom:var(--ubs-space-6);flex-direction:column;display:flex}.PracticePlanContent-module__uLTT6W__outroStep{align-items:baseline;gap:var(--ubs-space-4);font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);line-height:1.6;display:flex}.PracticePlanContent-module__uLTT6W__outroNum{background:var(--ubs-color-neutral-25);width:1.75rem;height:1.75rem;color:var(--ubs-color-text-dark-primary);font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-bold);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.PracticePlanContent-module__uLTT6W__outroLinks{font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.PracticePlanContent-module__uLTT6W__outroLinks a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.PracticePlanContent-module__uLTT6W__outroLinks p{margin-bottom:var(--ubs-space-3)}.PracticePlanContent-module__uLTT6W__leadMagnetSection{padding-block:var(--ubs-space-6)}@media (min-width:75rem){:root{--ubs-section-xs:3rem;--ubs-section-s:5rem;--ubs-section-m:7.5rem;--ubs-section-l:10rem}}@media (min-width:48rem){:root{--ubs-grid-columns:8;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2rem}}@media (min-width:75rem){:root{--ubs-grid-columns:12;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2.5rem;--ubs-text-display:8rem;--ubs-text-h1:5rem;--ubs-text-h2:3rem;--ubs-text-h3:2rem}}
.DrumWorkoutContent-module__vbrlQW__wrapper{max-width:48rem;padding-inline:var(--ubs-grid-padding);padding-bottom:var(--ubs-space-10);margin-inline:auto}.DrumWorkoutContent-module__vbrlQW__intro{padding-block:var(--ubs-space-6);font-size:var(--ubs-text-body-lg);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.DrumWorkoutContent-module__vbrlQW__intro p{margin-bottom:var(--ubs-space-4)}.DrumWorkoutContent-module__vbrlQW__intro strong{color:var(--ubs-color-text-dark-primary)}.DrumWorkoutContent-module__vbrlQW__intro a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.DrumWorkoutContent-module__vbrlQW__callout{align-items:flex-start;gap:var(--ubs-space-4);padding:var(--ubs-space-5);border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);margin-bottom:var(--ubs-space-8);background:#ffffff05;line-height:1.6;display:flex}.DrumWorkoutContent-module__vbrlQW__calloutIcon{flex-shrink:0;font-size:1.5rem}.DrumWorkoutContent-module__vbrlQW__callout strong{color:var(--ubs-color-text-dark-primary)}.DrumWorkoutContent-module__vbrlQW__routineTabs{gap:var(--ubs-space-3);margin-bottom:var(--ubs-space-6);display:flex}.DrumWorkoutContent-module__vbrlQW__routineTab{justify-content:center;align-items:center;gap:var(--ubs-space-2);padding:var(--ubs-space-3)var(--ubs-space-4);border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);color:var(--ubs-color-text-dark-secondary);font-family:var(--ubs-font-family);font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-bold);cursor:pointer;background:0 0;flex:1;transition:all .15s;display:flex}.DrumWorkoutContent-module__vbrlQW__routineTab:hover{border-color:var(--ubs-color-neutral-50)}.DrumWorkoutContent-module__vbrlQW__routineTabMin{font-weight:var(--ubs-font-weight-regular);opacity:.7;font-size:var(--ubs-text-micro)}@media (max-width:480px){.DrumWorkoutContent-module__vbrlQW__routineTabs{flex-direction:column}}.DrumWorkoutContent-module__vbrlQW__routine{margin-bottom:var(--ubs-space-8)}.DrumWorkoutContent-module__vbrlQW__routineHeader{align-items:flex-start;gap:var(--ubs-space-4);margin-bottom:var(--ubs-space-5);display:flex}.DrumWorkoutContent-module__vbrlQW__routineIcon{flex-shrink:0;margin-top:2px;font-size:1.5rem}.DrumWorkoutContent-module__vbrlQW__routineTitle{font-size:var(--ubs-text-h3);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);line-height:var(--ubs-heading-leading);color:var(--ubs-color-text-dark-primary);margin-bottom:var(--ubs-space-2)}.DrumWorkoutContent-module__vbrlQW__routineDesc{font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-tertiary);line-height:1.5}.DrumWorkoutContent-module__vbrlQW__routineProgress{align-items:center;gap:var(--ubs-space-3);margin-bottom:var(--ubs-space-5);display:flex}.DrumWorkoutContent-module__vbrlQW__routineProgressTrack{background:var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-pill);flex:1;height:4px;overflow:hidden}.DrumWorkoutContent-module__vbrlQW__routineProgressFill{border-radius:var(--ubs-radius-pill);height:100%;transition:width .4s}.DrumWorkoutContent-module__vbrlQW__routineProgressLabel{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);text-align:right;min-width:2rem}.DrumWorkoutContent-module__vbrlQW__routineComplete{margin-top:var(--ubs-space-5);padding:var(--ubs-space-4);text-align:center;font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-text-dark-primary);border-radius:var(--ubs-radius-card);background:#7ce4a61a}.DrumWorkoutContent-module__vbrlQW__exerciseList{gap:var(--ubs-space-3);flex-direction:column;display:flex}.DrumWorkoutContent-module__vbrlQW__exerciseCard{border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);transition:border-color .2s;overflow:hidden}.DrumWorkoutContent-module__vbrlQW__exerciseCard[data-completed=true]{border-color:var(--routine-color,var(--ubs-color-neutral-50));opacity:.7}.DrumWorkoutContent-module__vbrlQW__exerciseHeader{align-items:center;gap:var(--ubs-space-3);padding:var(--ubs-space-4)var(--ubs-space-5);cursor:pointer;width:100%;font-family:var(--ubs-font-family);color:var(--ubs-color-text-dark-primary);text-align:left;background:0 0;border:none;transition:background .15s;display:flex}.DrumWorkoutContent-module__vbrlQW__exerciseHeader:hover{background:#ffffff08}.DrumWorkoutContent-module__vbrlQW__checkbox{cursor:pointer;flex-shrink:0;justify-content:center;align-items:center;display:flex}.DrumWorkoutContent-module__vbrlQW__checkboxInput{opacity:0;width:0;height:0;position:absolute}.DrumWorkoutContent-module__vbrlQW__checkboxBox{border:var(--ubs-border-s)solid var(--ubs-color-neutral-50);width:1.25rem;height:1.25rem;color:var(--ubs-color-text-on-accent);border-radius:4px;justify-content:center;align-items:center;font-size:.7rem;transition:all .15s;display:flex}.DrumWorkoutContent-module__vbrlQW__exerciseInfo{flex:1;min-width:0}.DrumWorkoutContent-module__vbrlQW__exerciseName{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-semibold);display:block}.DrumWorkoutContent-module__vbrlQW__exerciseMeta{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);margin-top:2px;display:block}.DrumWorkoutContent-module__vbrlQW__exerciseChevron{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);flex-shrink:0;transition:transform .2s}.DrumWorkoutContent-module__vbrlQW__headerControls{align-items:center;gap:var(--ubs-space-2);flex-shrink:0;display:flex}.DrumWorkoutContent-module__vbrlQW__headerPlayBtn{border-radius:var(--ubs-radius-pill);border:var(--ubs-border-s)solid var(--ubs-color-neutral-50);width:2rem;height:2rem;color:var(--ubs-color-text-dark-primary);cursor:pointer;background:0 0;justify-content:center;align-items:center;transition:background .15s,border-color .15s;display:flex}.DrumWorkoutContent-module__vbrlQW__headerPlayBtn:hover{border-color:var(--ubs-color-text-dark-primary);background:#ffffff14}.DrumWorkoutContent-module__vbrlQW__exerciseCard[data-playing] .DrumWorkoutContent-module__vbrlQW__headerPlayBtn{border-color:var(--ubs-color-text-dark-primary);background:#ffffff0f}.DrumWorkoutContent-module__vbrlQW__headerBpmBtn{border-radius:var(--ubs-radius-pill);border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);width:1.25rem;height:1.25rem;color:var(--ubs-color-text-dark-secondary);font-size:var(--ubs-text-body-sm);font-family:var(--ubs-font-family);cursor:pointer;background:0 0;justify-content:center;align-items:center;line-height:1;transition:background .15s;display:flex}.DrumWorkoutContent-module__vbrlQW__headerBpmBtn:hover{background:#ffffff0f}.DrumWorkoutContent-module__vbrlQW__headerBpmValue{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);text-align:center;font-variant-numeric:tabular-nums;min-width:1.75rem}.DrumWorkoutContent-module__vbrlQW__exerciseBody{grid-template-rows:0fr;transition:grid-template-rows .35s;display:grid}.DrumWorkoutContent-module__vbrlQW__exerciseBody[data-open=true]{grid-template-rows:1fr}.DrumWorkoutContent-module__vbrlQW__exerciseBodyInner{overflow:hidden}.DrumWorkoutContent-module__vbrlQW__exerciseContent{padding:0 var(--ubs-space-5)var(--ubs-space-5)}.DrumWorkoutContent-module__vbrlQW__exerciseDesc{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);margin-bottom:var(--ubs-space-4);line-height:1.6}.DrumWorkoutContent-module__vbrlQW__coachLink{align-items:center;gap:var(--ubs-space-2);margin-top:var(--ubs-space-5);font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline;transition:opacity .15s;display:inline-flex}.DrumWorkoutContent-module__vbrlQW__coachLink:hover{opacity:.8}.DrumWorkoutContent-module__vbrlQW__outro{padding-top:var(--ubs-space-8);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.DrumWorkoutContent-module__vbrlQW__outro p{margin-bottom:var(--ubs-space-4)}.DrumWorkoutContent-module__vbrlQW__outro a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}@media (min-width:75rem){:root{--ubs-section-xs:3rem;--ubs-section-s:5rem;--ubs-section-m:7.5rem;--ubs-section-l:10rem}}@media (min-width:48rem){:root{--ubs-grid-columns:8;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2rem}}@media (min-width:75rem){:root{--ubs-grid-columns:12;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2.5rem;--ubs-text-display:8rem;--ubs-text-h1:5rem;--ubs-text-h2:3rem;--ubs-text-h3:2rem}}
.PatternPlayer-module__kSNhfG__player{border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-card);padding:var(--ubs-space-3)var(--ubs-space-4);margin-bottom:var(--ubs-space-3);background:#0000004d;transition:border-color .2s}.PatternPlayer-module__kSNhfG__player[data-playing]{border-color:var(--ubs-color-neutral-50)}.PatternPlayer-module__kSNhfG__playerGrid{overflow-x:auto}.PatternPlayer-module__kSNhfG__grid{gap:var(--ubs-space-5);flex-direction:column;display:flex}.PatternPlayer-module__kSNhfG__gridLine{flex-direction:column;gap:2px;display:flex}.PatternPlayer-module__kSNhfG__gridRow{align-items:center;gap:var(--ubs-space-2);display:flex}.PatternPlayer-module__kSNhfG__gridLabel{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);white-space:nowrap;min-width:3rem}.PatternPlayer-module__kSNhfG__gridCells{gap:2px;display:flex}.PatternPlayer-module__kSNhfG__gridNote{width:1.5rem;height:1.5rem;font-size:.7rem;font-weight:var(--ubs-font-weight-bold);font-family:var(--ubs-font-family);color:var(--ubs-color-text-dark-primary);background:#ffffff14;border-radius:3px;justify-content:center;align-items:center;transition:transform 60ms,box-shadow 60ms;display:flex}.PatternPlayer-module__kSNhfG__gridNote32{width:1rem;height:1.25rem;font-size:.55rem;font-weight:var(--ubs-font-weight-bold);font-family:var(--ubs-font-family);color:var(--ubs-color-text-dark-primary);background:#ffffff14;border-radius:2px;justify-content:center;align-items:center;transition:transform 60ms,box-shadow 60ms;display:flex}.PatternPlayer-module__kSNhfG__gridNote[data-rest],.PatternPlayer-module__kSNhfG__gridNote32[data-rest]{color:var(--ubs-color-text-dark-tertiary);opacity:.4;background:0 0}.PatternPlayer-module__kSNhfG__gridNote[data-note=r],.PatternPlayer-module__kSNhfG__gridNote32[data-note=r]{color:#818cf8;background:#6366f138}.PatternPlayer-module__kSNhfG__gridNote[data-note=l],.PatternPlayer-module__kSNhfG__gridNote32[data-note=l]{color:#c084fc;background:#a855f738}.PatternPlayer-module__kSNhfG__gridNote[data-note=k],.PatternPlayer-module__kSNhfG__gridNote32[data-note=k]{color:#4ade80;background:#22c55e38}.PatternPlayer-module__kSNhfG__gridNote[data-note=h],.PatternPlayer-module__kSNhfG__gridNote32[data-note=h]{color:#fbbf24;background:#eab30838}.PatternPlayer-module__kSNhfG__gridNote[data-accent],.PatternPlayer-module__kSNhfG__gridNote32[data-accent]{font-weight:900}.PatternPlayer-module__kSNhfG__gridNote[data-accent][data-note=r],.PatternPlayer-module__kSNhfG__gridNote32[data-accent][data-note=r]{background:#6366f166}.PatternPlayer-module__kSNhfG__gridNote[data-accent][data-note=l],.PatternPlayer-module__kSNhfG__gridNote32[data-accent][data-note=l]{background:#a855f766}.PatternPlayer-module__kSNhfG__gridNote[data-accent][data-note=k],.PatternPlayer-module__kSNhfG__gridNote32[data-accent][data-note=k]{background:#22c55e66}.PatternPlayer-module__kSNhfG__gridNote[data-accent][data-note=h],.PatternPlayer-module__kSNhfG__gridNote32[data-accent][data-note=h]{background:#eab30866}.PatternPlayer-module__kSNhfG__gridNote[data-ghost],.PatternPlayer-module__kSNhfG__gridNote32[data-ghost]{opacity:.45;font-size:.6rem}.PatternPlayer-module__kSNhfG__gridNote32[data-ghost]{font-size:.45rem}.PatternPlayer-module__kSNhfG__gridNote[data-active],.PatternPlayer-module__kSNhfG__gridNote32[data-active]{transform:scale(1.15);box-shadow:0 0 6px #ffffff4d}.PatternPlayer-module__kSNhfG__gridNote[data-active][data-note=r],.PatternPlayer-module__kSNhfG__gridNote32[data-active][data-note=r]{box-shadow:0 0 8px #6366f180}.PatternPlayer-module__kSNhfG__gridNote[data-active][data-note=l],.PatternPlayer-module__kSNhfG__gridNote32[data-active][data-note=l]{box-shadow:0 0 8px #a855f780}.PatternPlayer-module__kSNhfG__gridNote[data-active][data-note=k],.PatternPlayer-module__kSNhfG__gridNote32[data-active][data-note=k]{box-shadow:0 0 8px #22c55e80}.PatternPlayer-module__kSNhfG__gridNote[data-active][data-note=h],.PatternPlayer-module__kSNhfG__gridNote32[data-active][data-note=h]{box-shadow:0 0 8px #eab30880}.PatternPlayer-module__kSNhfG__gridNote[data-beat-start],.PatternPlayer-module__kSNhfG__gridNote32[data-beat-start]{margin-left:4px}.PatternPlayer-module__kSNhfG__gridNote[data-bar-start],.PatternPlayer-module__kSNhfG__gridNote32[data-bar-start]{margin-left:10px}.PatternPlayer-module__kSNhfG__controls{align-items:center;gap:var(--ubs-space-3);padding-top:var(--ubs-space-2);display:flex}.PatternPlayer-module__kSNhfG__playBtn{border-radius:var(--ubs-radius-pill);border:var(--ubs-border-s)solid var(--ubs-color-neutral-50);width:2rem;height:2rem;color:var(--ubs-color-text-dark-primary);cursor:pointer;background:0 0;flex-shrink:0;justify-content:center;align-items:center;transition:background .15s,border-color .15s;display:flex}.PatternPlayer-module__kSNhfG__playBtn:hover{border-color:var(--ubs-color-text-dark-primary);background:#ffffff14}.PatternPlayer-module__kSNhfG__bpmControl{align-items:center;gap:var(--ubs-space-2);display:flex}.PatternPlayer-module__kSNhfG__bpmBtn{border-radius:var(--ubs-radius-pill);border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);width:1.5rem;height:1.5rem;color:var(--ubs-color-text-dark-secondary);font-size:var(--ubs-text-body);font-family:var(--ubs-font-family);cursor:pointer;background:0 0;justify-content:center;align-items:center;transition:background .15s,border-color .15s;display:flex}.PatternPlayer-module__kSNhfG__bpmBtn:hover{border-color:var(--ubs-color-neutral-50);background:#ffffff0f}.PatternPlayer-module__kSNhfG__bpmValue{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-secondary);text-align:center;font-variant-numeric:tabular-nums;min-width:3.5rem}@media (min-width:75rem){:root{--ubs-section-xs:3rem;--ubs-section-s:5rem;--ubs-section-m:7.5rem;--ubs-section-l:10rem}}@media (min-width:48rem){:root{--ubs-grid-columns:8;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2rem}}@media (min-width:75rem){:root{--ubs-grid-columns:12;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2.5rem;--ubs-text-display:8rem;--ubs-text-h1:5rem;--ubs-text-h2:3rem;--ubs-text-h3:2rem}}
.BeginnerExercisesContent-module__qbrvPW__wrapper{max-width:48rem;padding-inline:var(--ubs-grid-padding);padding-bottom:var(--ubs-space-10);margin-inline:auto}.BeginnerExercisesContent-module__qbrvPW__intro{padding-block:var(--ubs-space-6);font-size:var(--ubs-text-body-lg);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.BeginnerExercisesContent-module__qbrvPW__intro p{margin-bottom:var(--ubs-space-4)}.BeginnerExercisesContent-module__qbrvPW__intro strong{color:var(--ubs-color-text-dark-primary);font-weight:var(--ubs-font-weight-semibold)}.BeginnerExercisesContent-module__qbrvPW__intro a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.BeginnerExercisesContent-module__qbrvPW__ctaButton{justify-content:center;align-items:center;gap:var(--ubs-space-3);width:100%;padding:var(--ubs-space-4)var(--ubs-space-6);background:var(--ubs-color-drum-coach);color:var(--ubs-color-text-on-accent);font-family:var(--ubs-font-family);font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);border-radius:var(--ubs-radius-pill);margin-bottom:var(--ubs-space-8);text-decoration:none;transition:opacity .15s;display:flex}.BeginnerExercisesContent-module__qbrvPW__ctaButton:hover{opacity:.9}.BeginnerExercisesContent-module__qbrvPW__ctaIcon{font-size:1.25rem}.BeginnerExercisesContent-module__qbrvPW__missionHeader{padding-bottom:var(--ubs-space-6);border-bottom:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);margin-bottom:var(--ubs-space-6)}.BeginnerExercisesContent-module__qbrvPW__missionTitle{font-size:var(--ubs-text-h2);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);line-height:var(--ubs-heading-leading);color:var(--ubs-color-text-dark-primary);margin-bottom:var(--ubs-space-2)}.BeginnerExercisesContent-module__qbrvPW__missionSubtext{font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-tertiary)}.BeginnerExercisesContent-module__qbrvPW__setList{gap:var(--ubs-space-4);margin-bottom:var(--ubs-space-8);flex-direction:column;display:flex}.BeginnerExercisesContent-module__qbrvPW__setCard{border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);transition:border-color .2s;overflow:hidden}.BeginnerExercisesContent-module__qbrvPW__setCard:hover{border-color:var(--ubs-color-neutral-50)}.BeginnerExercisesContent-module__qbrvPW__rewardCard{border:var(--ubs-border-m)solid var(--set-color,#f1f150);border-radius:var(--ubs-radius-modal);background:#f1f15008;overflow:hidden}.BeginnerExercisesContent-module__qbrvPW__setHeader{align-items:center;gap:var(--ubs-space-4);padding:var(--ubs-space-4)var(--ubs-space-5);cursor:pointer;-webkit-user-select:none;user-select:none;transition:background .15s;display:flex}.BeginnerExercisesContent-module__qbrvPW__setHeader:hover{background:#ffffff08}.BeginnerExercisesContent-module__qbrvPW__setIndex{background:var(--set-color);width:2rem;height:2rem;color:var(--ubs-color-text-on-accent);font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-bold);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.BeginnerExercisesContent-module__qbrvPW__setMeta{flex:1;min-width:0}.BeginnerExercisesContent-module__qbrvPW__setName{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-primary);line-height:1.3;display:block}.BeginnerExercisesContent-module__qbrvPW__setDescription{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);margin-top:2px;line-height:1.4;display:block}@media (max-width:480px){.BeginnerExercisesContent-module__qbrvPW__setDescription{display:none}}.BeginnerExercisesContent-module__qbrvPW__setItemCount{font-size:var(--ubs-text-caption);color:var(--ubs-color-text-dark-tertiary);white-space:nowrap;flex-shrink:0}.BeginnerExercisesContent-module__qbrvPW__setChevron{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);flex-shrink:0;transition:transform .2s}.BeginnerExercisesContent-module__qbrvPW__setChevron[data-open=true]{transform:rotate(180deg)}.BeginnerExercisesContent-module__qbrvPW__setBody{grid-template-rows:0fr;transition:grid-template-rows .25s;display:grid}.BeginnerExercisesContent-module__qbrvPW__setBody[data-open=true]{grid-template-rows:1fr}.BeginnerExercisesContent-module__qbrvPW__setBodyInner{overflow:hidden}.BeginnerExercisesContent-module__qbrvPW__setItem{padding:var(--ubs-space-4)var(--ubs-space-5);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25)}.BeginnerExercisesContent-module__qbrvPW__setItem[data-type=tip]{background:#ffffff04}.BeginnerExercisesContent-module__qbrvPW__setItemHeader{gap:var(--ubs-space-3);align-items:flex-start;display:flex}.BeginnerExercisesContent-module__qbrvPW__setItemIcon{flex-shrink:0;margin-top:2px;font-size:1rem}.BeginnerExercisesContent-module__qbrvPW__setItemInfo{flex:1;min-width:0}.BeginnerExercisesContent-module__qbrvPW__setItemTitleRow{align-items:center;gap:var(--ubs-space-3);flex-wrap:wrap;display:flex}.BeginnerExercisesContent-module__qbrvPW__setItemTitle{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-semibold);color:var(--ubs-color-text-dark-primary);line-height:1.3}.BeginnerExercisesContent-module__qbrvPW__setItemArtist{font-weight:var(--ubs-font-weight-regular);color:var(--ubs-color-text-dark-tertiary)}.BeginnerExercisesContent-module__qbrvPW__setItemTags{gap:var(--ubs-space-2);flex-shrink:0;align-items:center;margin-left:auto;display:flex}.BeginnerExercisesContent-module__qbrvPW__setItemType{font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);padding:2px var(--ubs-space-2);border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-pill);white-space:nowrap}.BeginnerExercisesContent-module__qbrvPW__skillPill{font-size:var(--ubs-text-micro);font-weight:var(--ubs-font-weight-medium);color:var(--pill-color);padding:2px var(--ubs-space-2);border:var(--ubs-border-xs)solid var(--pill-color);border-radius:var(--ubs-radius-pill);white-space:nowrap;opacity:.8}.BeginnerExercisesContent-module__qbrvPW__setItemNote{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);margin-top:var(--ubs-space-1);line-height:1.5}.BeginnerExercisesContent-module__qbrvPW__videoLink{color:var(--ubs-color-text-dark-primary);text-underline-offset:3px;text-decoration:underline;-webkit-text-decoration-color:var(--ubs-color-neutral-50);text-decoration-color:var(--ubs-color-neutral-50);transition:text-decoration-color .15s}.BeginnerExercisesContent-module__qbrvPW__videoLink:hover{-webkit-text-decoration-color:var(--ubs-color-text-dark-primary);text-decoration-color:var(--ubs-color-text-dark-primary)}.BeginnerExercisesContent-module__qbrvPW__videoExternal{margin-left:var(--ubs-space-1);font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);display:inline-block}.BeginnerExercisesContent-module__qbrvPW__tipBlock{margin-top:var(--ubs-space-3);margin-left:calc(1rem + var(--ubs-space-3));padding:var(--ubs-space-4);border-left:var(--ubs-border-m)solid var(--ubs-color-neutral-25);border-radius:0 var(--ubs-radius-card)var(--ubs-radius-card)0;font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);background:#ffffff08;line-height:1.6}.BeginnerExercisesContent-module__qbrvPW__tipBlock p{margin-bottom:var(--ubs-space-3)}.BeginnerExercisesContent-module__qbrvPW__tipBlock p:last-child{margin-bottom:0}.BeginnerExercisesContent-module__qbrvPW__tipBlock strong{color:var(--ubs-color-text-dark-primary);font-weight:var(--ubs-font-weight-semibold)}.BeginnerExercisesContent-module__qbrvPW__rewardHero{text-align:center;padding:var(--ubs-space-8)var(--ubs-space-5)var(--ubs-space-4);flex-direction:column;align-items:center;display:flex}.BeginnerExercisesContent-module__qbrvPW__rewardImage{width:220px;height:auto;margin-bottom:var(--ubs-space-5)}@media (min-width:640px){.BeginnerExercisesContent-module__qbrvPW__rewardImage{width:280px}}.BeginnerExercisesContent-module__qbrvPW__rewardTitle{font-size:var(--ubs-text-h3);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);line-height:var(--ubs-heading-leading);color:var(--set-color,#f1f150);margin-bottom:var(--ubs-space-2)}.BeginnerExercisesContent-module__qbrvPW__rewardSubtext{font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);max-width:28rem;line-height:1.5}.BeginnerExercisesContent-module__qbrvPW__outro{padding-top:var(--ubs-space-8);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.BeginnerExercisesContent-module__qbrvPW__outroHeading{font-size:var(--ubs-text-h3);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);line-height:var(--ubs-heading-leading);color:var(--ubs-color-text-dark-primary);margin-bottom:var(--ubs-space-4)}.BeginnerExercisesContent-module__qbrvPW__outro p{margin-bottom:var(--ubs-space-4)}.BeginnerExercisesContent-module__qbrvPW__outro strong{color:var(--ubs-color-text-dark-primary);font-weight:var(--ubs-font-weight-semibold)}.BeginnerExercisesContent-module__qbrvPW__outro a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}@media (min-width:75rem){:root{--ubs-section-xs:3rem;--ubs-section-s:5rem;--ubs-section-m:7.5rem;--ubs-section-l:10rem}}@media (min-width:48rem){:root{--ubs-grid-columns:8;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2rem}}@media (min-width:75rem){:root{--ubs-grid-columns:12;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2.5rem;--ubs-text-display:8rem;--ubs-text-h1:5rem;--ubs-text-h2:3rem;--ubs-text-h3:2rem}}
.FiveMinuteRoutineContent-module__-LfX0G__wrapper{max-width:48rem;padding-inline:var(--ubs-grid-padding);padding-bottom:var(--ubs-space-10);margin-inline:auto}.FiveMinuteRoutineContent-module__-LfX0G__intro{padding-block:var(--ubs-space-6);font-size:var(--ubs-text-body-lg);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.FiveMinuteRoutineContent-module__-LfX0G__intro p{margin-bottom:var(--ubs-space-4)}.FiveMinuteRoutineContent-module__-LfX0G__intro strong{color:var(--ubs-color-text-dark-primary);font-weight:var(--ubs-font-weight-semibold)}.FiveMinuteRoutineContent-module__-LfX0G__intro a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.FiveMinuteRoutineContent-module__-LfX0G__section{padding-block:var(--ubs-space-8);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25)}.FiveMinuteRoutineContent-module__-LfX0G__sectionHeading{font-size:var(--ubs-text-h3);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);line-height:var(--ubs-heading-leading);color:var(--ubs-color-text-dark-primary);margin-bottom:var(--ubs-space-2)}.FiveMinuteRoutineContent-module__-LfX0G__sectionSubtext{font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-tertiary);margin-bottom:var(--ubs-space-6);line-height:1.5}.FiveMinuteRoutineContent-module__-LfX0G__sectionSubtext a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}.FiveMinuteRoutineContent-module__-LfX0G__calculator{padding:var(--ubs-space-6);border:var(--ubs-border-s)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);margin-bottom:var(--ubs-space-8);background:#ffffff05}.FiveMinuteRoutineContent-module__-LfX0G__calcTitle{font-size:var(--ubs-text-h4);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);color:var(--ubs-color-text-dark-primary);margin-bottom:var(--ubs-space-1)}.FiveMinuteRoutineContent-module__-LfX0G__calcSubtext{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);margin-bottom:var(--ubs-space-6)}.FiveMinuteRoutineContent-module__-LfX0G__calcInputs{gap:var(--ubs-space-5);margin-bottom:var(--ubs-space-6);flex-direction:column;display:flex}.FiveMinuteRoutineContent-module__-LfX0G__calcGroup{gap:var(--ubs-space-3);flex-direction:column;display:flex}.FiveMinuteRoutineContent-module__-LfX0G__calcLabel{font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-text-dark-secondary)}.FiveMinuteRoutineContent-module__-LfX0G__calcTabs{gap:var(--ubs-space-2);display:flex}.FiveMinuteRoutineContent-module__-LfX0G__calcTab{padding:var(--ubs-space-3)var(--ubs-space-4);border:var(--ubs-border-s)solid 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.15s}.FiveMinuteRoutineContent-module__-LfX0G__timelineTab:hover{border-color:var(--ubs-color-neutral-50)}.FiveMinuteRoutineContent-module__-LfX0G__timelineTab[data-active=true]{background:var(--ubs-color-text-dark-primary);color:var(--ubs-color-text-on-accent);border-color:var(--ubs-color-text-dark-primary)}.FiveMinuteRoutineContent-module__-LfX0G__timeline{margin-bottom:var(--ubs-space-4)}.FiveMinuteRoutineContent-module__-LfX0G__timelineHeader{margin-bottom:var(--ubs-space-3)}.FiveMinuteRoutineContent-module__-LfX0G__timelineDuration{font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-secondary);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking)}.FiveMinuteRoutineContent-module__-LfX0G__timelineBar{border-radius:var(--ubs-radius-pill);height:8px;margin-bottom:var(--ubs-space-5);gap:2px;display:flex;overflow:hidden}.FiveMinuteRoutineContent-module__-LfX0G__timelineSegment{background:var(--seg-color);opacity:.7;border-radius:2px}.FiveMinuteRoutineContent-module__-LfX0G__timelinePhases{gap:var(--ubs-space-4);flex-direction:column;display:flex}.FiveMinuteRoutineContent-module__-LfX0G__timelinePhase{gap:var(--ubs-space-4);display:flex}.FiveMinuteRoutineContent-module__-LfX0G__phaseTime{align-items:center;gap:var(--ubs-space-2);min-width:7rem;font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);font-variant-numeric:tabular-nums;flex-shrink:0;display:flex}.FiveMinuteRoutineContent-module__-LfX0G__phaseDot{border-radius:50%;flex-shrink:0;width:8px;height:8px}.FiveMinuteRoutineContent-module__-LfX0G__phaseContent{flex:1}.FiveMinuteRoutineContent-module__-LfX0G__phaseName{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-primary);line-height:1.3;display:block}.FiveMinuteRoutineContent-module__-LfX0G__phasePillar{font-size:var(--ubs-text-caption);color:var(--ubs-color-text-dark-tertiary);margin-bottom:var(--ubs-space-1);display:block}.FiveMinuteRoutineContent-module__-LfX0G__phaseDesc{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);line-height:1.5}.FiveMinuteRoutineContent-module__-LfX0G__focusCycle{margin-bottom:var(--ubs-space-6);flex-direction:column;gap:0;display:flex}.FiveMinuteRoutineContent-module__-LfX0G__focusBlock{padding:var(--ubs-space-4)var(--ubs-space-5);border:var(--ubs-border-xs)solid 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.FiveMinuteRoutineContent-module__-LfX0G__expectationLabel{color:var(--ubs-color-drum-coach)}.FiveMinuteRoutineContent-module__-LfX0G__expectationDesc{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);text-align:left;line-height:1.5}.FiveMinuteRoutineContent-module__-LfX0G__pillarList{gap:var(--ubs-space-3);flex-wrap:wrap;display:flex}.FiveMinuteRoutineContent-module__-LfX0G__pillarRow{align-items:center;gap:var(--ubs-space-2);padding:var(--ubs-space-2)var(--ubs-space-4);border:var(--ubs-border-xs)solid 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var(--ubs-color-neutral-25);width:2rem;height:2rem;color:var(--ubs-color-text-dark-secondary);font-size:var(--ubs-text-body);cursor:pointer;font-family:var(--ubs-font-family);background:0 0;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:all .15s;display:flex}.WarmUpContent-module__hIukxW__carouselArrow:hover:not(:disabled){border-color:var(--ubs-color-neutral-50);color:var(--ubs-color-text-dark-primary)}.WarmUpContent-module__hIukxW__carouselArrow:disabled{opacity:.3;cursor:default}.WarmUpContent-module__hIukxW__thumbnailStrip{gap:var(--ubs-space-2);scrollbar-width:none;scroll-behavior:smooth;padding-block:var(--ubs-space-1);flex:1;display:flex;overflow-x:auto}.WarmUpContent-module__hIukxW__thumbnailStrip::-webkit-scrollbar{display:none}.WarmUpContent-module__hIukxW__thumbnail{border-radius:var(--ubs-radius-card);border:var(--ubs-border-m)solid transparent;background:var(--ubs-color-neutral-10);cursor:pointer;flex-shrink:0;justify-content:center;align-items:center;width:3.5rem;height:3.5rem;padding:0;transition:border-color .15s;display:flex;overflow:hidden}.WarmUpContent-module__hIukxW__thumbnail:hover{border-color:var(--ubs-color-neutral-50)}.WarmUpContent-module__hIukxW__thumbnail[data-active=true]{border-color:var(--ubs-color-drum-coach)}.WarmUpContent-module__hIukxW__thumbnailImg{object-fit:cover;object-position:top center;border-radius:calc(var(--ubs-radius-card) - 2px);width:100%;height:100%}.WarmUpContent-module__hIukxW__thumbnailNumber{font-size:var(--ubs-text-body-sm);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-tertiary)}.WarmUpContent-module__hIukxW__stretchDetail{padding:var(--ubs-space-5)}.WarmUpContent-module__hIukxW__stretchTop{gap:var(--ubs-space-5);margin-bottom:var(--ubs-space-4);display:flex}@media (max-width:600px){.WarmUpContent-module__hIukxW__stretchTop{flex-direction:column;align-items:center}}.WarmUpContent-module__hIukxW__stretchImageWrap{border-radius:var(--ubs-radius-modal);background:#f0f0f5f2;flex-shrink:0;width:11rem;height:11rem;overflow:hidden}.WarmUpContent-module__hIukxW__stretchImage{object-fit:cover;object-position:top center;width:100%;height:100%}.WarmUpContent-module__hIukxW__stretchInfo{flex:1;min-width:0}.WarmUpContent-module__hIukxW__stretchHeader{align-items:flex-start;gap:var(--ubs-space-3);margin-bottom:var(--ubs-space-3);display:flex}.WarmUpContent-module__hIukxW__stretchNum{background:var(--ubs-color-drum-coach);width:1.75rem;height:1.75rem;color:var(--ubs-color-text-on-accent);font-weight:var(--ubs-font-weight-bold);font-size:var(--ubs-text-body-sm);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}.WarmUpContent-module__hIukxW__stretchName{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-primary);line-height:1.3}.WarmUpContent-module__hIukxW__stretchTargets{font-size:var(--ubs-text-caption);color:var(--ubs-color-text-dark-tertiary)}.WarmUpContent-module__hIukxW__priorityBadge{padding:var(--ubs-space-1)var(--ubs-space-3);border-radius:var(--ubs-radius-pill);background:var(--ubs-color-success);color:var(--ubs-color-text-on-accent);font-size:var(--ubs-text-micro);font-weight:var(--ubs-font-weight-bold);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);flex-shrink:0;margin-left:auto}.WarmUpContent-module__hIukxW__stretchHold{align-items:center;gap:var(--ubs-space-2);padding:var(--ubs-space-1)var(--ubs-space-3);border-radius:var(--ubs-radius-pill);font-size:var(--ubs-text-caption);font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-text-dark-secondary);margin-bottom:var(--ubs-space-3);background:#ffffff0f;display:inline-flex}.WarmUpContent-module__hIukxW__holdIcon{font-size:.875rem}.WarmUpContent-module__hIukxW__stretchSteps{padding-left:var(--ubs-space-5);font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);line-height:1.6;list-style:decimal}.WarmUpContent-module__hIukxW__stretchSteps li{margin-bottom:var(--ubs-space-1)}.WarmUpContent-module__hIukxW__stretchWhy{padding:var(--ubs-space-4);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);line-height:1.5}.WarmUpContent-module__hIukxW__stretchWhy strong{color:var(--ubs-color-text-dark-primary)}.WarmUpContent-module__hIukxW__progressBar{align-items:center;gap:var(--ubs-space-3);padding:var(--ubs-space-3)var(--ubs-space-5);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);display:flex}.WarmUpContent-module__hIukxW__progressLabel{font-size:var(--ubs-text-micro);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-tertiary);flex-shrink:0;min-width:3rem}.WarmUpContent-module__hIukxW__progressTrack{background:var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-pill);flex:1;height:3px;overflow:hidden}.WarmUpContent-module__hIukxW__progressFill{background:var(--ubs-color-drum-coach);border-radius:var(--ubs-radius-pill);height:100%;transition:width .3s}.WarmUpContent-module__hIukxW__quickRef{border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);overflow:hidden}.WarmUpContent-module__hIukxW__quickRefRow{gap:var(--ubs-space-3);padding:var(--ubs-space-3)var(--ubs-space-4);border-bottom:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);grid-template-columns:2.5rem 1fr 1fr 7rem;align-items:center;display:grid}.WarmUpContent-module__hIukxW__quickRefRow:last-child{border-bottom:none}.WarmUpContent-module__hIukxW__quickRefRow[data-header]{font-weight:var(--ubs-font-weight-bold);font-size:var(--ubs-text-micro);color:var(--ubs-color-text-dark-tertiary);text-transform:var(--ubs-heading-transform);letter-spacing:var(--ubs-heading-tracking);background:#ffffff0a}.WarmUpContent-module__hIukxW__quickRefRow[data-warmup]{background:#ffffff05;font-style:italic}.WarmUpContent-module__hIukxW__quickRefRow[data-priority]{background:#7ce4a60f}@media (max-width:600px){.WarmUpContent-module__hIukxW__quickRefRow{font-size:var(--ubs-text-caption);grid-template-columns:2rem 1fr}.WarmUpContent-module__hIukxW__qrTargets,.WarmUpContent-module__hIukxW__qrHold,.WarmUpContent-module__hIukxW__quickRefRow[data-header] .WarmUpContent-module__hIukxW__qrTargets,.WarmUpContent-module__hIukxW__quickRefRow[data-header] .WarmUpContent-module__hIukxW__qrHold{display:none}}.WarmUpContent-module__hIukxW__qrNum{text-align:center;font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-tertiary)}.WarmUpContent-module__hIukxW__qrName{font-weight:var(--ubs-font-weight-medium);color:var(--ubs-color-text-dark-primary)}.WarmUpContent-module__hIukxW__qrTargets{color:var(--ubs-color-text-dark-tertiary);font-size:var(--ubs-text-caption)}.WarmUpContent-module__hIukxW__qrHold{text-align:right;font-variant-numeric:tabular-nums;font-size:var(--ubs-text-caption)}.WarmUpContent-module__hIukxW__totalTime{margin-top:var(--ubs-space-4);font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-primary);text-align:center}.WarmUpContent-module__hIukxW__recoveryGrid{gap:var(--ubs-space-4);grid-template-columns:repeat(3,1fr);display:grid}@media (max-width:600px){.WarmUpContent-module__hIukxW__recoveryGrid{grid-template-columns:1fr}}.WarmUpContent-module__hIukxW__recoveryCard{padding:var(--ubs-space-5);border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-modal);text-align:center;background:#ffffff04}.WarmUpContent-module__hIukxW__recoveryIcon{margin-bottom:var(--ubs-space-3);font-size:1.5rem;display:block}.WarmUpContent-module__hIukxW__recoveryTitle{font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);color:var(--ubs-color-text-dark-primary);margin-bottom:var(--ubs-space-2)}.WarmUpContent-module__hIukxW__recoveryText{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);text-align:left;line-height:1.5}.WarmUpContent-module__hIukxW__recoveryText strong{color:var(--ubs-color-text-dark-primary)}.WarmUpContent-module__hIukxW__warningList{gap:var(--ubs-space-3);margin-bottom:var(--ubs-space-5);flex-direction:column;display:flex}.WarmUpContent-module__hIukxW__warningItem{align-items:flex-start;gap:var(--ubs-space-3);padding:var(--ubs-space-3)var(--ubs-space-4);border:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);border-radius:var(--ubs-radius-card);font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-secondary);background:#f169690a;line-height:1.4;display:flex}.WarmUpContent-module__hIukxW__warningIcon{color:var(--ubs-color-error);flex-shrink:0;font-size:1rem}.WarmUpContent-module__hIukxW__warningNote{font-size:var(--ubs-text-body-sm);color:var(--ubs-color-text-dark-tertiary);font-style:italic;line-height:1.5}.WarmUpContent-module__hIukxW__ctaButton{width:100%;padding:var(--ubs-space-4)var(--ubs-space-6);background:var(--ubs-color-drum-coach);color:var(--ubs-color-text-on-accent);font-family:var(--ubs-font-family);font-size:var(--ubs-text-body);font-weight:var(--ubs-font-weight-bold);border-radius:var(--ubs-radius-pill);margin-bottom:var(--ubs-space-8);justify-content:center;align-items:center;text-decoration:none;transition:opacity .15s;display:flex}.WarmUpContent-module__hIukxW__ctaButton:hover{opacity:.9}.WarmUpContent-module__hIukxW__outro{padding-top:var(--ubs-space-8);border-top:var(--ubs-border-xs)solid var(--ubs-color-neutral-25);font-size:var(--ubs-text-body);color:var(--ubs-color-text-dark-secondary);line-height:1.7}.WarmUpContent-module__hIukxW__outro p{margin-bottom:var(--ubs-space-4)}.WarmUpContent-module__hIukxW__outro strong{color:var(--ubs-color-text-dark-primary);font-weight:var(--ubs-font-weight-semibold)}.WarmUpContent-module__hIukxW__outro a{color:var(--ubs-color-drum-coach);text-underline-offset:3px;text-decoration:underline}@media (min-width:75rem){:root{--ubs-section-xs:3rem;--ubs-section-s:5rem;--ubs-section-m:7.5rem;--ubs-section-l:10rem}}@media (min-width:48rem){:root{--ubs-grid-columns:8;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2rem}}@media (min-width:75rem){:root{--ubs-grid-columns:12;--ubs-grid-gutter:1.5rem;--ubs-grid-padding:2.5rem;--ubs-text-display:8rem;--ubs-text-h1:5rem;--ubs-text-h2:3rem;--ubs-text-h3:2rem}}